Group Skills Training

Group skills training is a mandatory, weekly, 1 1/2 hour-2 1/2 hour psycho-educational group, consisting of 3 to 10 individuals, which consists of in-depth training and practice within four skills modules: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, which is then translated into the client's real world living and relationships (Linehan, 2015; Vaughn, 2018).